Receta completa de los patacones: La receta completa no tiene muchos más pasos que los ya mencionados y … And why not? We often link to affiliate products and services that we believe will benefit our readers. if you haven’t eaten cooked plantains yet, you’re in for a treat. Aprende a preparar deliciosos platos tradicionales del Ecuador. 1/2" will be somewhere in between. We cannot guarantee that all locations are open and make no promise that you will be able to visit. Cut plantains crosswise into 1-inch thick pieces. Same name, same recipe; the difference is where you are. If you’re in any country between Peru and Costa Rica, they call them patacones, and occasionally, patacóns. Step 2. Patacones (known as tostones in Central America) are twice-fried rounds of green plantain. In a medium heavy pot, add enough vegetable oil to cover the plantain slices and heat the oil over medium high heat. 2) Mix all the ingredients together in … If calories weren’t an issue, I’d just eat them both. 1" thickness will make softer patacones. As Amazon Associates, we earn from qualifying purchases. Dice the boiled eggs and mix together with the listed ingredients. I like this easy recipe – I had tried baking them first, then mashing and frying. In Ecuador’s highlands, you can find a huge diversity of traditional cuisine, such as soups, main dishes, and desserts. After this, you have to press the plantain until flat. INSTRUCTIONS 1) Soak the onion slices in salt water for about 10 minutes, rinse well and drain. We think that recipes make a perfect travel souvenir. I love everything fried (although it’s so unhealthy! Later on, you fry the plantain a second time. Use the bottom of a glass or bottle to flatten the slices of plantain into disks about 1/3- to 1/2-inch thick. Si eres de Ecuador tienes la gran suerte de haber crecido esperando encontrarte patacones en todas tus comidas familiares. Spray the bottom of a heat-proof glass tumbler or mug with non-stick cooking spray. These little guys may look like golden-brown discs of fried banana, but they’re not. Further north, in most of Central America and the Caribbean, you will have to ask for tostones. Thanks for sharing #wkendescapes. If you find any in the grocery store that are yellowing, that is a sign that they are beginning to ripen, which means the starch inside is turning into sugar (in other words, they’re getting sweeter). Sprinkle with salt & serve immediately, with your sauce of choice (optional). Stir in the mixture and fry together until slightly dry. Thanks for sharing on #wkendtravelinspiration. Drain on paper towels, and sprinkle generously with kosher salt. I saw the plantains in the store and I’ve heard they are eaten fried, but I had no idea they are called Patacones. A delicious recipe doesn’t have to be fancy or expensive to be incredible. Turn about is fair play, Liz. Patacones Ecuatorianos. Place the plantain slices in a bowl of salted water to soak for 1 hour. we know them as tostones, which I think is what they call them in Puerto Rico. This Patacones con Carne Desmechada is proof of how a few basic ingredients can create an unforgettable dish. Peel the plantains. Unfortunately, plantains are not the easiest thing to find in Nairobi so I don’t eat them as much as i would like to. I prefer the regular recipe with green plantains. Place 4 cups warm water into a large bowl. Stir in about 1 tablespoon of salt. I think you’re right that plantains aren’t available in Singapore, but you do have a lot of other things that we don’t, so it’s hard to feel very sorry for you, lol. Depending on where you go, sites may be closed or have limited hours. http://carrieandjonathan.com/patacones-fried-plantains-another-way-perfect-with-a-mug-of-coffee/How to make Patacones: Fried plantain pancake patacones. Over 90% of them are also Autoimmune Paleo-compliant (AIP). © 2009-2020 As We Saw It   |   Site built by, Promote Your Business With Influencer Marketing, Gran Cocina Latina: The Food of Latin America, A Taste of Latin America: Culinary Traditions and Classic Recipes from Argentina, Brazil, Chile, Colombia, Costa Rica, Cuba, Mexico, Peru, Puerto Rico & Venezuela, Latin American Paleo Cooking: Over 80 Traditional Recipes Made Grain and Gluten Free, Explore Panama’s Historic Royal Road, Camino Real, Vegetarian Mexican Food: What You Must Know as a Tourist, 4 green plantains (not yellow or black; it vastly changes the taste), Vegetable oil (for frying, enough oil to be about ½ inch deep in your frying pan). Fry 3-4 minutes, turning occasionally, until plantains are golden brown in color. #theweeklypostcard. Let sit 15-20 minutes. Salt may be used to add flavor to the chips. First step is to peel the green plantains and then cut them cross-wise. Enjoy these delectable morsels as a snack or a side dish. Use the knife to get under the skin and peel it off.). Wow, this certainly piqued my curiosity. Gently press each plantain piece with the base of the mug, flattening to 1/4-inch thickness. I want some that will ripen!”. Try them any delicious way you like, then let us know what you think. That is not ideal for this recipe. It tasted good, that’s all I was concerned with! In some countries, fried plantains are topped with cheese as an appetizer, or with ceviche, pulled chicken or avocado salad. I sometimes think patacones are even more popular than sancocho, Panama’s national dish. They are really easy to make, and if they weren’t so high in carbs we would eat them a lot. They’re cheap, filling, nutritious, and easy to make. are marinated with a mix of orange juice, lime juice, garlic, cumin, oregano, oil, salt/pepper. It’s great when cruise ships offer a sample of the local cuisines, isn’t it Rhonda? (This step adds flavor & also gets rid of some of the starch from the plantains.). Heat oil over MEDIUM heat until the oil is glistening. My most recent encounter was on a cruise ship through the Panama canal. GET THE RECIPE HERE. In a heavy skillet, heat 1 to 2 inches of vegetable oil to 350 F. Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). … Slice the ends off of each plantain, then slice the unpeeled plantains crosswise into 1 1/2-inch wide circles. All the recipes are gluten-free, dairy-free, and nut-free, and all but 1 are egg-free; Recipes include Family Dinners, Party Food, Quick & Easy Meals, Sides, Sweets, and the Essentials (The easiest way to do this is to cut the ends off, then run your knife through the peel lengthwise on two sides – without piercing the actual flesh. I don’t know which I prefer, the patacones/tostones or the sweet maduros. Sadly, they’re not also low carb. Plantains are easy to find, actually. While you're waiting, prepare a fresh aji Amarillo sauce if you don't already have one. Receta súper fácil y rápida para preparar patacones ecuatorianos. Are your chips similar? It’s… Patacones – thick fried green plantains Chifles – thin plantain chips Tostado corn Popcorn Ají criollo hot sauce. (Sometimes even Saba!) Place the peeled plantain slices on paper towels and pat dry. Cut the plantain into slices (rounds). Yes, I think most countries know them as tostones. Los patacones … Work in batches if necessary and drain on paper towels. I have not cooked with it, but my mom-in-law made a soup with it in there, along with who knows what! . As you might have guessed from my story, plantains stay green for a very long time and can easily fool the uninitiated. Plunge into a hot frying oil for about 5 minutes, until golden brown. Guess you can’t have everything. Transfer plantains to a plate with a fresh paper towel, but DO NOT BLOT. I’ve had very mixed experiences with plantain including some which was just incredibly starchy, but cooked this way sounds delicious. Alternar barra lateral. Whether you call them tostones, patacones, or fried green plantain chips, these crispy little rounds make a mighty tasty snack or side dish. These crispy little rounds are so delicious that we had to learn to make them while we were in Panama. I’ll definitely keep an eye out for these when I visit Ecuador!! The saba itself tasted pretty much like a plantain. Use the bottom of a glass or bottle to flatten the slices of plantain into disks about 1/3- to 1/2-inch thick. Your lime-and-salt suggestion sounds delicious; it would be a variation on the salt and vinegar flavor I enjoy so much with potato chips. Pat-a-cone-ez. Using a wooden spoon, pry up the edges of the … So, naturally, locro de papa (Ecuadorian potato soup) is a favorite of mine. In Ecuador the patacón usually accompanies dishes of meat and fried fish. They look the same inside, too. Once they’re a bit bland and golden, take them out an place them on a recipient. But that’s not what we’re making today. Patacones are a popular dish in several Latin American countries like Colombia, Panama, Ecuador, Dominican Republic, Nicaragua, Cuba, Puerto Rico, Haiti and Venezuela. Then to fry, and remove them from the oil. Plantains are related to the curvy yellow fruit we all know and love. I LOOOOVE fried plantain. See more ideas about ecuadorian food, recipes, food. This site is owned and operated by Jonathan Maes. In Puerto Rico, we called them tostones. Fry plantains 5-7 minutes, turning occasionally with tongs, until tender and just beginning to turn golden color. I’d guess it’s a holdover from the days when the U.S. controlled the Panama Canal. Fried green plantain (plátano verde) is a starchy and sweet snack and they work great as an appetizer as well. The Spruce Eats uses cookies to provide you with a great user experience. En Ecuador el plátano es algo más que un postre. I’ve been making this Patacones con Carne Desmechada recipe forever. Besides Latino markets, these days you can often find them in regular grocery stores wherever there is a large Spanish, African or Caribbean population. The tostones or patacones are now flattened somewhat and re-fried to provide extra crispiness. Finally, you remove them from the heat and place them on a plate. The traditional dishes of the highlands are pork and beef-based, combined with potatoes and corn grains, among other things. You can even find them in West Africa, where they call them “plantain crisps.”. You have covered all the patacones related things in a excellent manner. It comes by the bowlful, is rarely meant to be shared, … Ecuador has a long Pacific coast, a mountainous central region and tropical lowlands in the Amazon interior. I didn’t know what a plantain was and when I Googled, it kind of looks like saba, a variant of bananas that we use for cooking in the Philippines. In other words, everyone eats them and they’re on practically every restaurant menu. How do you tell the difference between bananas and plantains in the grocery store? Until flat pretty much like potato chips in texture and flavor, but my mom-in-law made a with..., food potato chips upload this video until today to celebrate International Worker 's day this. 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