BROCCOLI CHEESE SOUP Subway Copycat Recipe Serves 4 2 tablespoons Smart Balance light butter spread 1 medium onion 2 stalks celery 2 carrots 2 tablespoons all-purpose flour 3 cups reduced-sodium fat-free chicken broth 1 cup 1% low-fat milk 1 (10 oz.) Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Place large sieve over soup pot. make this soup fantastically cheesy. In blender or food processor, puree broccoli-celery mixture in batches with 4 cups broth until as smooth as possible. Calories % Daily Value* 17%. 5. Jun 2, 2017 - I absolutely love the Golden Broccoli Cheese soup at Subway. Working in batches, purée soup in food processor until smooth. Add broccoli. Soups. In a large soup pot, heat the olive oil over medium heat. 4. Over medium heat, cook and stir until thickened and broccoli is tender, about 10 minutes. Stir in half-and-half, and heat over low heat until hot. Serving Size. Enjoy! broccoli, cut into flowerets 1/2 cup all-purpose flour 1/4 tsp. Add 2 cups (480 ml) of vegetable broth, cover and simmer for 30 minutes. In a stockpot, melt butter over medium heat. Peel and finely chop the garlic. Add the carrots, potatoes, garlic, and salt, and stir. Nutrition Facts. I grated my own using cracker barrell 2% sharp chedder. Slowly add cheese. Cook until tender. I have fallen in love with the Subway golden broccoli soup. Strain broccoli puree through it, stirring and pressing out liquid with back of large spoon; scrape underside of sieve periodically. Top subway broccoli cheese soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. 5%. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. A neighborhood favorite. To make the soup more creamy, you can also add potatoes to it. Trim and roughly chop the celery and cook melted butter and flour, using a whisk over medium heat for 3-5 minutes. To make it thinner, reduce the amount of split peas or add more water. Note: You may want to chop up broccoli into finer pieces depending on your preference. Amount Per Serving. Visit the post for more. A great dish for Sunday brunch. Sodium 990mg. panera bread broccoli cheese soup, butter, melted, onion, chopped, melted butter, flour, half-and-half, chicken stock or bouillion, fresh broccoli, carrots , julienned, salt and pepper to taste, nutmeg, grated sharp cheddar, saute onion in butter. In a large kettle or Dutch oven-cook onion in margarine until tender; stir in flour until smooth. Ingredients: Broccoli – 1 lb Celery – 2 stalks Onion – 1 medium Garlic – 4 cloves Butter – 2 tablespoons Olive Oil – 1 tablespoon Bay Leaf – 1 large Salt – to taste Italian Seasoning – 2 teaspoons Red Chili Flakes – 1/2 teaspoon or to taste Water – 5 cups Cream Cheese – 4 oz, room temperature Cheddar Cheese – 1 cup Heavy Whipping Cream – 1/2 cup : Calorie breakdown: 47% fat, 42% carbs, 12% protein. When the potatoes get cooked, blend it. Broccoli Recipes. Stir in nutritional yeast, cumin, and nutmeg; reduce heat, and simmer, partially covered, 20 minutes, or until broccoli is tender. Oct 15, 2012 - I absolutely love the Golden Broccoli Cheese soup at Subway. Gradually add water, then broccoli, bouillon and Worcestershire. Each "~" indicates a missing or incomplete value. How to make Subway Broccoli Cheese Soup. Whether you like broccoli or not, do try this broccoli cheese soup- you will love it. I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. ground nutmeg 8 oz. Cook onion in butter until softened. Subway Broccoli And Cheese Soup review: Subway Broccoli And Cheese Soup Review. Cheese Soup. However I found that it was high in fat. Transfer the soup to a blender and blend until smooth. Add Image Recipe Source: Free Vegetarian Recipes Ingredients: 2/3 cup butter 1/2 cup chopped onion 2 large cloves garlic, minced 5 cups chicken broth 4 stalks celery, finely chopped 4 to 5 carrots, finely chopped 3 lbs. Subway Broccoli Cheese Soup Calories Published on: 01/01/2021 | Last Updated: 01/01/2021 Learn more information about subway broccoli cheese soup calories. Source: Nutrient data for this listing was provided by Subway. salt 2 cups heavy cream 1 cup milk 2 tsp. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. View the abundant options on the Subway® menu and discover better-for-you meals! 2. There are 170 calories in 1 bowl, 8 oz (9 oz) of Subway Broccoli & Cheddar Soup. I went to Subway off of West Ave and had their broccoli and cheese soup the other day and got food posing. 3. 2. Cholesterol 25mg. Feb 1, 2014 - I have fallen in love with the Subway golden broccoli soup. Add cheese and cream. 2/16/10 I tried making this soup again this time I didn't use preshredded reduced fat cheese. Dietary Fiber 4g … You'd need to walk 47 minutes to burn 170 calories. Saved by Joyce Smith. Very Good 4.1/5 (95 ratings) Broccoli Quiche. Vegetarian recipes featuring delicious, good-for-you broccoli! Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Stir in Subway offers a wide variety of soups, with quite a few that are gluten free. Three kinds of cheese (and lots of them!) It has a much fresher taste and I find that a broccoli and cheese soup is the one soup that tastes best served just after it is made. Per serving: 279 Calories | 18g Fat | 17g Carbohydrates | 2g Fiber | 8g Sugar | 15g Protein | 1156mg Sodium | 51mg Cholesterol | 435mg Potassium. Classic Broccoli Chicken Alfredo. https://www.yummly.com/recipes/vegetarian-broccoli-cheddar-soup Total Fat 11g. https://www.vegrecipesofindia.com/veg-cream-of-broccoli-soup Juicy grilled chicken is served warm on a bed of fettuccine pasta tossed with broccoli and rich Alfredo sauce topped with Parmesan cheese. This is the closest recipe I've found to the real deal. 4 servings (328g). Tips & Tricks. 43%. Enjoy! They are: Black Bean Soup, Broccoli and Cheddar Soup, Mediterranean Vegetable Soup, Spicy Chicken Tortilla Soup, and Tomato Basil Soup. bowl. Subway Broccoli And Cheese Soup Recipe. ... Full ingredient & nutrition information of the Vegetarian Black Bean Tacos Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Set the soup … Add the onion and stir until translucent. I … broccoli florets, reduced fat sharp cheddar cheese, reduced sodium vegetable broth and 4 more Cream of Broccoli Soup Forks Over Knives cream of broccoli soup, ground black pepper, broccoli… It’s so delicious. This makes a very thick vegetarian split pea soup. 14%. Nutritional information for Recipeofhealth.com Subway's Golden Broccoli Cheese Soup (copycat) Recipe. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Broccoli cheese bliss amish version and just like panera 365 panera s broccoli cheddar soup the girl who ate everything subway broccoli soup you subway restaurant copycat recipes broccoli cheese soup However I found that it was high in fat. Return to saucepan. This is the closest recipe I've found to the real deal. Footnotes for Subway soup: Golden Broccoli Cheese. Here, you'll find everything from roasted broccoli to broccoli cheese soup, fresh broccoli salad and broccoli casserole. Subway Golden Broccoli & Cheese Soup. The smoother the puree, the easier the next step will be. I was vomiting so much i had to go to ER for medicine. 2/16/10 I tried making this soup again this time I didn't use preshredded reduced fat cheese. There are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup. As good as Panera’s soup is, homemade Broccoli Cheddar soup is so much better. 8%. Served with a golden brown signature breadstick brushed with a buttery blend of garlic and parsley. I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. Add to cheese mixture and stir well. Add broccoli, vegetable broth, and 2 cups water, and bring to boil. Subway's broccoli and cheese soup! METHOD: 1. 1 bowl = 11 fl oz. As the days will start getting colder this cheesy broccoli soup will become even more enjoyable. Total Carbohydrate 16g. 180. 25% Saturated Fat 5g Trans Fat 0g. set aside. Subway also offers Egg and Egg White Omelets, Egg Salad, and Egg Patties that are all gluten free. bag frozen broccoli 1 1/2 cups reduced-fat cheddar cheese In another pan, dissolve bouillon cubes in boiling water. , fresh broccoli Salad and broccoli is tender, about 10 minutes it, and. By Subway start getting colder this cheesy broccoli soup and pressing out with. Discover all of our tasty subs and melts, piled with all your favorite meats,,. The Subway® menu offers a wide variety of soups, with quite a few that gluten! Strain broccoli puree through it, stirring and pressing out liquid with back of large spoon scrape. Bowl, 8 oz ( 9 oz ) of Subway broccoli and cheese soup the day. To broccoli cheese soup review: Subway broccoli and cheese soup the other day and got food.. Soup pot, heat the olive oil over medium heat also add potatoes to it in margarine tender! 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